Ran a 5K today in support of Breast Cancer

Hey all, hope this finds all of our friends and family well. I have been so busy between work, softball and soccer that I barely have a moment to myself. So today, I took advantage of running a race (during working hours because I probably couldn't have done it otherwise) to support breast cancer at Portsmouth Naval Hospital. I didn't really do it to win obviously, I'm way too slow for that. It was a 5K, which equates to about 3 miles or so and it took me just under 35 minutes, so that is a little over a 10 minute mile. Clearly I won't be breaking any records. But it was fun, and of course it was for a good cause. There should be some pictures posted on the web soon, I'll let you all know in case anyone wants to take a look. It was a pretty nice course, got to run a portion of it along the waterfront. It was the perfect temperature, somewhere in the mid-70's and just the right breeze. I had two people on my mind during the race, Gloria and Helena, two of the best women I know. I love you both!!